Friday 170127

Fight Gone Bad

3 rounds - 1 min per station, of:
Wall ball 20/14 10’/9’
Sumo deadlift high pull 75/55
Box Jump 20 (all)
Push press 75/55
Row (calories)
Rest 1 min

*Partner up to keep score for each other. Rotate immediately to the next station every 1 min, the clock does not stop or reset between stations

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