WOD
Dumbbell DT
5 rounds for time
12 DB deadlift 50/35
9 DB hang power clean 50/35
6 DB shoulder to overhead 50/35
Wednesday 180124
WOD
Dumbbell DT
5 rounds for time
12 DB deadlift 50/35
9 DB hang power clean 50/35
6 DB shoulder to overhead 50/35