Tuesday 030618

Deadlift 225/155
Bar facing burpee

Another epic week of the LBCF Cup featuring a star performance by Susanna Patterson, finishing the workout just prior to the time cap (if any of you don't know Susanna's story it can be found on our Facebook page), a clutch last minute performance by Leah Randolph to push the Red team into 2nd on 18.2 and numerous other victories! All teams are very much in the running as a first place finish creates a big jump! On to week 3!

18.2 Scoreboard.PNG