Monday 180709

WOD
10-9-8-7-6-5-4-3-2-1
Power clean 145/105
Burpee chest to bar

Summer League is here! Teams will need to select a Team Captain as well as a Team Name by Thursday night. There will be a sign-up sheet for subs posted at the gym tonight, Event 1 will be announced Tuesday evening. Good Luck to all participants!

Summer League - Teams '18.PNG